by Emily Stephens, #road2boston ambassador Hello, Everyone! Would ya look at that – four weeks of training completed! Eight to go until race day. Yikes. The next few weeks are going to cruise on by. Week 4 was full of rainy and foggy weather. The temperature was all over the place too. As low as… Read More Eight weeks to go…
by Emily Stephens, #road2boston ambassador Mix this homemade chocolate syrup into milk for the perfect recovery beverage. Chocolate milk has the ideal ratio of carbs to protein, great for replenishing tired muscles. 3/4 cup brown sugar 3/4 cup granulated sugar 1 cup unsweetened cocoa powder 1 cup water 1/4 teaspoon salt 1 tablespoon pure vanilla… Read More Emily’s Recovery Chocolate Milk
goodr has landed at Marathon Sports, and we’re pretty darn excited about it! goodr was created because its founders were sick of wearing ugly, expensive sunglasses while running. They decided to create the best running sunglasses at a reasonable price point. goodr sunglasses are polarized and lightweight. They are sweat-resistant and fit to prevent bouncing.… Read More BRAND SPOTLIGHT: goodr
Mizuno‘s stability shoe takes it up a notch – version 14 has a few key updates that make this the smoothest Inspire yet! Here’s what we love: CLOUDWAVE TECHNOLOGY Cloudwave technology disperses energy from impact to a broader area, providing a stable and smooth ride. IMPROVED MIDFOOT WRAP Welded overlays wrap the midfoot and offer… Read More SHOE UPDATE: Mizuno Wave Inspire 14
by Seth Taylor, #road2boston ambassador 20 miles, Hopkinton → Heartbreak Hill on the #road2boston Week 4 was all about the mental element of running. With 20 miles on the books for Saturday, I started visualizing the distance early in the week. Of course extra stretching, core workouts and eating were included, too. I am sure… Read More Commit. Trust. Finish.
by Emily Stephens, #road2boston ambassador Hello, Everyone! Week Three, DONE! YAY! I had an awesome training week thanks to a few days of gorgeous weather. I mentioned previously that I’m following a modified 12-week training plan, with two rest days rather than one. The flexibility of my schedule allows me to adjust my weekly runs… Read More Work with the weather
This lightweight training shoe keeps getting better! Version 4 improves upon its predecessors with a retooled upper that gives a sock-like fit. Here’s what we love about it: HYPOSKIN UPPER & ENGINEERED MESH A Hyposkin arch wrap moves with the foot as you run, creating a dynamic fit. It is laser-cut for breathability and seam-free… Read More SHOE UPDATE: New Balance Fresh Foam Zante v4